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I remember once when I traveled to Israel we went to the Corona Festival. What a party! Just before the shit hit the van (in September 2019) and Corona was just a cool festival or a nice beer. Well I can guarantee you. My corona party at the moment is not that fun!

Photo @ Corona Festival in Israël. September 2019. Right before the real corona festival started..

Positive for Corona. WTF! I wasn’t happy, but on the other hand at least I knew now what it was. And the doctor could give me the right advice to attack this virus!!

At the end this is what I took & what helped:

- Paracetamol

- Vitamin C a lot!

- Coconut water

- Omega 3

- Vitamin D

- Zinc

- Electrolit (drink)

- Natural lemonade with ginger

- Taking a lot of rest!

- Drinking a lot of water

- Eating super healthy. A lot of vegetables & fruit and fresh fish.

I’m getting a bit better day by day. But I’m still not there yet. And you have to imagine this virus is already fucking with me, my body and my soul, since a month ago and maybe even longer.. But of course. This episode also already taught me some lessons that I definitely want to share with you.

1. Accept. Let go. And have patience!

First I wanted to rush home for my B-day and I was forcing myself to get better. Well that is not how it works.. I have to accept it how it is, and let it go. I can’t control it. And I have to have patience.

Wow! All these things I was all struggling with before. Letting go.

Accepting, not wanting to control things and having patience. The Universe is teaching me some life lessons here..

I have no other choice now then to do all this. And it brings me peace. Valencia will always be there for me. My B-day I can celebrate another time.

The only thing I have to think about now is getting better.

2. Put Yourself First - ALWAYS!

If you don’t feel good, you can be in paradise but it won’t change a thing! Therefor it is so important to be in your energy. And the only way to do that is to take good care of yourself, your body & your soul.

Make sure you feel good and make yourself the number 1 priority.

3. Enjoy the little things in life, because they are the big things!

By being so sick, the little things you can do become so big again.

- Watching the sunset at the beach (which are amazing here in Mexico).

- Talks with friends. Talking with my family.

- Being outside and catch a bit of sunlight

- Having a nice breakfast

- Taking a hot shower

- Being able to breath

- Listening to the sounds of the ocean

- Getting a good night sleep

- Listening to music

- Laughing with a friend

4. Live a life that makes you want to be the best version of yourself!

And to go a bit further on this. While I was quarantined, I was starting to live in a quarantine village. After me there were 6 more cases discovered in the place where I was staying. You could see it by the empty food plates that were standing outside the rooms.

That’s how I knew that a Mexican guy in front of my room also had it. So I started talking with him. I thought he will probably also be a bit lonely. So we talked a bit, from a distance of course. And then I asked him if he likes his job. And he said yes. And I said: why? Then there came an answer that I wasn’t expecting and it actually inspired me for writing this whole blog!

He said: My job makes me want to be the best version of myself. That’s why I like it so much. I loved his answer. And then it hitted me. That is exactly what I’m chasing in life and also want for my clients!

I want a life that makes me want to be the best version of myself!

I want a brand and business that makes me want to be the best version of myself!

I want people around me that make me want to be the best version of myself!

I want to live in a place that makes me want to be the best version of myself!

I want to work with people that make me want to be the best version of myself!

And I also want this for you! Because only when you are the best version of yourself you will shine and really make an impact.

If you are ready to go to your next level and really build a brand that challenges you to be the best version of yourself & attract clients that make you want to be the best version of yourself. Book your connection call with me here:

I have 2 more spots free for 1-1 online brand coaching starting in September.

Also in September I’m coming to Belgium and I have 2 spots free for a full day brand photoshoot, so you can start showing up as the best version of yourself, take your brand to the next level and attract your best version clients!

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